1 x FID Adjustable Work Out Bench

RRP $350


12 Months Manufacturers

The FID Adjustable benches are a classic piece of training equipment and is a staple for any home gym or fitness facility.

Incredibly versatile, they can be used for an endless range of exercises and strength-based movements. Often referred to as FID benches or utility benches, they typically incline (up to around 90 degrees) and often decline (hence the name FID or Flat, Incline Decline bench), offering the user more flexibility in their workout. Use with dumbbells, a barbell, and plates, or add a squat stand or power rack to increase your range of training options.


  • Incline/decline options
  • Built-in foot support
  • Strong and durable high density foam padding
  • 300kg weight capacity


  • Length: 142cm
  • Width: 41cm
  • Height: 51cm
  • Weight: 16kg
  • Material: Iron, Foam

Packing Size

  • 90cm x 46cm x 30cm (Gross weight 17kg)

GST Note: GST is included in the price of this item.

Customer Reviews


This Item is For Pickup Only

Collection address: 1 Celebration Drive Bella Vista NSW 2153

Contact Number: 1300 951 187 or 0422 346 990

Contact: Amir Faeghi

Contact Email:

7 Days with 24 hours’ notice by calling / emailing above contact.

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