20kg Powertrain Adjustable Home Gym Dumbbell w/ 10433 Adidas Bench

With the simple twist of the handle you're ready to go with this new remarkable adjustable dumbbell.The innovative locking mechanism secures only the weights that you want, a second is all it takes to change the weight of this dumbbell.The PowerTrain Adjustable Dumbbell's ergonomic design makes it the most space-efficient and flexible strength-training option available. With just the twist of a handle, you can automatically change your resistance on this dumbbell from 5 pounds all the way up to 45 pounds.The Adidas Essentials Slant Board bench is a requirement in any ab workout and is the best way to focus on the core muscles in the torso, keeping them constantly engaged. The decline works well in keeping your core unbalanced, providing you with a fuller range of motion - but for a complete and thorough ab workout, use medicine balls and dumbbells whilst using the bench to direct the burn.FEATURES:

• Easy to use - Simply rotate the dial and lift
• Robust design and build quality
• Adjustable to 16 different weights
• Weight range: 45lb (2.3-20kg)
• Adidas Bench Specifications
• Maximum weight capacity, including user: 300 lb
• Non-marking feet
• Sturdy frame design and easy assembly
• Bench Dimensions: 139 x 58 x 35cm

CONTENTS:

• 1 x 20kg Adjustable Dumbbell
• 1 x Dumbbell holder
• 1 x User Manual
• 1 x Adidas Exercise Flat Bench

GST Note: GST is included in the price of this item. GST is included in the freight.